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Workout Of The Day

Anabolic Xtreme Mass FX Maximum Strength - $ 47.95

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BSN Nitrix CEM3, 180 Tabs - $ 31.95

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9/29/2008

WORKOUT OF THE DAY !

Looking for a big-weight workout that also burns bodyfat? Try this full-body blitz

Phase 3 Lifters Only! This is a very advanced workout!

Looking for a big weight workout that also burns fat?


Generally I am not a fan of "fat loss" and "muscle building" done together. Though I get the whole cross training thing, and for full body fitness, it's hard to beat.

This workout takes it to a whole 'nother level. Tough compound moves combined with sprinting. WOW! This was the hardest cross training work out I've ever done.

For those of you who try it, I would be very interested in knowing your times. Check it out here and good luck!

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