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Creatine Fat Buster

Muscle Building Supplements: Creatine: Fat Buster

Can this stalwart muscle-builder also help burn fat?



When most people hear the term Muscle Building Supplements, steroids and Barry Bonds come to mind. But then most people are over weight, out of shape and not sure what to do about it. For 99.9% of people who build muscle, supplements are Creatine and protein.

This article caught my eye because I am in a cutting, get lean cycle and I just made the decision to add creatine to my daily supplement list because my reduced calorie intake is causing lower energy levels.

Creatine does boost energy, but there is usually a little weight gain during use. I was very interested to see info on it's potential as a fat burner?!?! So far it has resulted in a definite energy boost for me, and I will inform as to how it affects my cutting.


Bodybuilding.com


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